On the Mat is now Lost 'n Found Yoga!

Drop-in Schedule

 

Sunday

9:45 am – Hatha

11:15 am - Prenatal (pre-registered session)

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Monday

9:45 am – Hatha

11:15 am - Vinyasa

6:00 pm – Gentle hatha

7:30 pm – Vinyasa

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Tuesday

9:45 am – Yoga Tone

11:15 am Chair

4:30 pm - Kids Yoga (preregistered session)

6:00 pm - Beginner Yoga (preregistered session)

7:30 pm - Pilates (beginner and intermediate level)

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Wednesday

9:45 am - Cardio Sculpt

11:15 am – Hatha

6:00 pm – Shapes of Grace Hatha

7:30 pm - Vinyasa

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Thursday

9:45 am Hatha

11:15 am – Vinyasa

6:00 pm – Rolling Hatha

7:30 pm - Restorative

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Friday

9:45 am – Hatha Flow

12:00 pm – Hatha Restorative

5:30 pm – Yoga Tone

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Saturday

9:45 am – Vinyasa

11:15 am - Hatha